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Meal Plan

Theo met various people with different problems on his journey. Even though he always knew that at the core, everyone is similar, he learnt that the bio-individuality of each person needed to be addressed, in order to bring back balance and be able to connect with the core again.

He realized that food plays a significant role even in the way we are able to control our anger and frustration. Therefore, for those who lose their temper often, or feel frustrated for no specific reason, and tend to frequently overreact in certain situations, Theo has created a plan to neutralize the accumulation and side effects of this fiery energy. The cool, calm and collected plan has been created with a cooling effect on both the physical and mental aspect of the self, to help you feel relaxed and calm, and ultimately to serve to free you from the vicious cycle of anger and exhaustion.

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