Fill in the form on this page with your weight and height, choose your gender, set a daily calorie target and select either 20 or 26 days. The summary panel refreshes with each choice, so you can check everything before you continue.
The calorie selector spans daily intake targets from 1100 up to 2150 calories. Simply choose the option that best matches the daily intake you want for your Diabetic plan.
The Days selector offers a 20-day or a 26-day plan. Whichever you pick appears in the summary panel under “Plan Length” before you continue.
We collect your weight, height and gender so the plan summary can reflect your details. These fields show up in the “Your Details” section of the summary panel.
Absolutely. The summary panel on the right displays your plan, your details, your calorie target, your macro split (protein, carbs and fat percentages) and the plan length. Review everything, then press Continue to move on.