Fitness Meal Plans from Theospoint
Looking for meals that help your body reach peak performance? Our Fitness plan revolves around precisely counted macros, so each dish backs your training goals while helping you keep emotional and mental balance.



Your Route to Fitness
Macro-counted meals designed to power top performance while keeping your emotional and mental balance in check.
Macro Balance
- Protein: 35
- Carbs: 35
- Fat: 30
Common Questions
What exactly is the Fitness plan at Theo's Point?
The Fitness plan is a macro-counted meal plan designed to fuel your body to top performance levels while supporting emotional and mental balance. Its macro split is Protein 35, Carbs 35, and Fat 30.
What do the Protein, Carbs, and Fat dials represent?
The three dials display the macro balance of the Fitness plan. Protein and Carbs are each set at 35, and Fat is set at 30, giving you a quick visual of how the plan is structured.
Who should choose the Fitness plan?
The Fitness plan fits anyone who wants macro-counted meals to support training and performance while keeping emotional and mental balance in mind.
How can I begin with the Fitness plan?
Click the Get Started button on this page to open the plan customisation flow, where you can set up the Fitness plan to match your needs.
How can I ask a question before ordering?
You can reach Theo's Point on WhatsApp at 054 455 6129 through the contact link in the top menu or the footer.
Get in Touch
HomeWhatsApp UsThe Fitness plan keeps things simple: every meal is macro-counted to a Protein 35, Carbs 35 and Fat 30 split, so you always know how each dish fits your training. If you want to tailor it further, the Get Started flow lets you set up the plan to match your needs, and you can reach Theo's Point on WhatsApp with any questions before ordering.