Managing Intolerances Meal Plan

Want to reduce or remove the foods that set off your intolerances? The Managing Intolerances plan serves up calorie-counted, balanced meals made with little or none of the usual inflammatory triggers, like gluten and dairy, so you can keep moving steadily toward your health goals.

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Managing Intolerances meal plan package — Managing Intolerances plan

Every plan follows a clear macronutrient split across protein, carbs and fat, letting you see exactly how each meal adds up to a balanced daily intake.

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Frequently Asked Questions

What is the Managing Intolerances plan?

It is a calorie-counted, balanced meal plan centred on meals with little or none of the common inflammatory triggers, such as gluten and dairy, created to help you work toward your health goals.

How are the meals balanced?

The plan displays a macronutrient split across protein, carbs and fat, so you can see how each meal adds to a balanced daily intake.

Which ingredients does the plan avoid?

The plan centres on cutting down or cutting out common inflammatory triggers, such as gluten and dairy.

How do I get started with this plan?

Click the Get Started button on this page to start customising the Managing Intolerances plan to suit your needs.

Can I contact Theo's Point with questions?

Yes. You can reach the team on WhatsApp at 054 455 6129 through the link in the top menu or the footer.

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Got a question about the Managing Intolerances plan? Message our team on WhatsApp and we will help you get started.

The Managing Intolerances plan keeps things simple: calorie-counted meals, a clear protein, carb and fat split, and a focus on cutting back on common triggers like gluten and dairy. If you are ready to tailor it to your routine, use the Get Started button above, or message the team on WhatsApp with any questions.