Skywards Miles with Theo’s Point Healthy Best Plan
During his travels, Theo encountered countless people who described nagging physical complaints and constant fatigue. When he asked why they felt that way, the answer was always the same: life is frantic, work never stops, and there is no time left for self-care. Theo reflected on this for many days, studying every angle, until he reached a conclusion he shared with them: work itself is not the culprit, since an idle mind invites trouble. Work should generate energy rather than drain it — it is your thoughts that sap your strength. To bring moderation to work, you must raise your efficiency, which means living a balanced life and eating balanced food that sustains and replenishes your energy.
His answer was to pour the energy of love into a well-balanced meal of exquisite taste, giving people a heartening experience and a genuine sense of fulfilment at last. So whether you are too busy to cook a homemade meal for yourself and your family, or simply seeking a balanced meal with incredible flavour, Theo’s healthy best meal plan is made for you. Theo’s advice: love and enjoy your food, learn to recover your natural taste buds, and love what is good for you — not when it is tasteless, but when the dance of taste buds makes the whole experience the foundation of a healthy, energetic lifestyle.
Through the healthy best plan, Theo delivers a tasty, nutritious and healthy meal day after day, aiming to bring balance to every aspect of yourself and keep your energy at its optimum. Living and eating in harmony with nature and the seasons can give you the difference you are looking for in healthy eating for a healthy life.
Start My Plan NowBuild Your Meal Plan in Three Steps
Step 1 of 2 — Your Meal Plan
- Fitness
- Pregnancy
- Healthy Best
- Weight Management
- Sleeping Better
- Vegan
- Theo’s Macrotwist
- Managing Intolerances
How many days per month: 20 Days or 26 Days. Choose your meal category: Full day. Price | Next.
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Theo’s Meal Plans
Healthy Best
On his journey, Theo met many people who complained of minor physical problems and a lack of energy…
Read MoreWeight Management
Theo’s approach to weight management is very different, yet he always respected people’s ideas…
Read MoreFitness
To help active people reach their best athletic performance physically while maintaining emotional and mental balance…
Read MorePregnancy
To help mothers-to-be achieve optimal health for themselves and nourish their growing child within, Theo developed…
Read MoreSleeping Better
On his journey, Theo took up the challenge of understanding why people find it so difficult to fall asleep…
Read MoreVegan
As part of his research, Theo uncovered that a plant-based diet can be a really good option for certain people at specific times…
Read MoreTheo’s Macrotwist
On his way, and in the Far East, Theo came across a very interesting diet that could be very helpful in providing…
Read MoreManaging Intolerances
More and more, Theo caught on to the fact that intolerances had become a big topic in our modern society…
Read MoreSign Up to Receive Emirates Skywards Miles
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Theo’s Success Stories
Weight Loss & Wellbeing — Nadine, Accountant
I always struggled with my weight, losing and regaining it like a yo-yo. I also battled cravings, especially for sugar, and ate a lot of junk food. At one point I had a gastric band fitted. I know it works for many people, but it did not agree with me: I lost weight but could not keep any food down. I became quite sick and my doctor advised removing the band. Afterwards I gained a lot of weight. I consulted Theo’s Point and was recommended a meal programme. I began to lose weight steadily and regularly. I was full of energy, the colour returned to my cheeks and my mood was upbeat. I felt satiated by the food and no longer had the cravings I used to. Even though I love sweets, today I can look at a cake or chocolate without being tempted. In one year I lost 32 kgs and feel great!
Multiple Sclerosis & Weight Loss — Samar, PR Executive
I was diagnosed with an early onset of the auto-immune disease Multiple Sclerosis (MS), with blurry vision and other symptoms. My doctor told me there is no cure and I would need medication for the rest of my life. I started the medication but experienced deep fatigue, depression, weight gain and joint pain. I was desperate. I consulted the Eupepsia Medical Clinic team, who offered me a holistic programme including counselling, physical and energy therapy and a special nutritional meal programme through Theo’s Point. Through the food I started to feel lighter, more alive and more energetic. I lost all the unnecessary weight, my sleep became much deeper and my concentration at work increased. Simply put, I just feel great! But most importantly, my vision is no longer blurred, and after going back for tests I am showing no symptoms of MS. The programme helped build my immune system to fight the disease at its root.
Lack of Energy — Sara, Consultant
I was underweight and felt down and depressed. People used to ask whether I was sick. My skin was yellowish. It turned out I was undernourished. My meals contained no carbs at all except in the morning (a piece of bread) and lots of salads. I came to Eupepsia Medical Clinic for a consultation and the medical team put together a comprehensive programme that included a meal plan from Theo’s Point. In four months I gained the weight I needed to return to my normal weight. Equally, I felt very energetic and more positive about life, and my moods were stable. I looked healthier to the point that all my friends asked what I had done to my face to look so healthy and fresh. But what moved me most was visiting my mom, whom I had not seen for a few months: instead of her usual concern for my health, she was beaming with a huge, happy smile and said I looked like a different person.
Inflammation & Water Retention
I developed a hypothyroid condition during my pregnancy and started putting on a lot of weight. I developed swelling throughout my body and it was painful to walk on the pads of my feet. I was put on medication. After I gave birth to my son, my doctor asked me to continue the medication, but I wanted an alternative. I consulted Theo’s Point and the Eupepsia Clinic and started a meal plan customised for my condition. A few months later I went back to see the physician and he said my inflammation had decreased considerably and my thyroid function was back to normal. I still had the last few kilos to lose, which were proving stubborn. Theo’s Point switched me to another meal plan for a few months and those last kilos dropped fast. I lost a total of 20 kilos overall since I started on Theo’s Meal Plans. I am now back on a healthy balanced meal plan and have been able to maintain my weight loss and regain my health.
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