THEO'S
Point on the pregnancy plan
To help mothers-to-be achieve optimal health for themselves and nourish their growing child within, Theo developed the Wellbeing Mother Plan in close collaboration with the Eupepsia Medical Clinic team of dieticians and doctors. The plan starts with pregnancy and extends to delivery and beyond, to help ensure the physical, mental and emotional wellbeing of new mothers. Whereas post-partum depression has become an accepted state for many women, Theo found out through his research that it could be avoided with a carefully designed plan that will repair new mothers’ imbalances and restore her to a state of balance and wellbeing.
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THEO'S
Meal Plans
healthy best
healthy best
On his journey, Theo met many people, and they all complained about some minor physical problems and a lack of energy...
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weight management
weight management
Theo’s approach to weight management is very different. However, he always respected people’s ideas and e...
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fitness
fitness
To help active people to achieve the best athletic performance physically while maintaining emotional and mental bala...
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pregnancy
To help mothers-to-be achieve optimal health for themselves and nourish their growing child within, Theo developed th...
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sleeping better
sleeping better
On his journey, Theo took up the challenge to understand why people find it very difficult to fall asleep, why they s...
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vegan
vegan
As part of his research, Theo uncovered that a plant-based diet can be a really good option for certain people at spe...
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