THEO'S
Point on the Theo's macrotwist plan
On his way, and in the Far East, Theo came across a very interesting diet that could be very helpful in providing a kick-start to someone’s metabolism, while having a purifying effect on the system.
The word macrobiotic actually comes from the traditional Greek and means ‘life force’. It consists of eating a balanced natural food diet, centered on organic whole grains and vegetables, in harmony with the seasons, the climate and the environment. The Macrobiotic theory is based on the ancient Chinese philosophy of yin and yang.
It is a mainly vegetarian based diet with some fish from time to time. Its benefits are becoming increasingly recognized even in the medical field. It is said that it could decrease and even eliminate the risk of coronary disease, as well as prevent and even control cancer… And even though it is not a weight loss program, it is clear that overweight people will lose excess weight in the process of purification.
Theo got inspired to offer such a plan to those who need it and always urges everyone to be objective in choosing the right plan that can work for their holistic system.
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THEO'S
Meal Plans
healthy best
healthy best
On his journey, Theo met many people, and they all complained about some minor physical problems and a lack of energy...
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weight management
weight management
Theo’s approach to weight management is very different. However, he always respected people’s ideas and e...
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fitness
fitness
To help active people to achieve the best athletic performance physically while maintaining emotional and mental bala...
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pregnancy
pregnancy
To help mothers-to-be achieve optimal health for themselves and nourish their growing child within, Theo developed th...
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sleeping better
sleeping better
On his journey, Theo took up the challenge to understand why people find it very difficult to fall asleep, why they s...
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vegan
vegan
As part of his research, Theo uncovered that a plant-based diet can be a really good option for certain people at spe...
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